Aphrodisiacs: Who-ahhh!: Healthy Living

Another fantastic thing you can do for your sex life is eat healthy and live healthy. If your body is in good shape, your sex life has a better chance of being in good shape. Get adequate sleep, water, and exercise. Laugh often. If you feel invigorated often and live a life filled with joy, you’ll be sexier.

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There aren’t any shortcuts for healthy living. You know what to do. If you don’t do it, take a moment to think, “Why don’t I do it”? Could better sex be a motivator for you to change some habits? It works for me.